Vad smakar durian
Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app. Compared to other fruits, durian has a very high nutrition content.
Durian Fruit: Potent smell but Incredibly Nutritious
Durian is a tropical fruit distinguished by its large size and spiky, hard outer shell. Durian grows in tropical regions around the world, particularly in the Southeast Asian countries of Malaysia, Indonesia, and Thailand. The fruit can grow up to 1 foot 30 cm long and 6 inches 15 cm wide. A typical durian fruit has about 2 cups grams of edible pulp. Durian is a tropical fruit that grows in countries in Southeast Asia.
It has a spiky outer shell and a pungent flesh that can vary in color. Durian is used in sweet and savory dishes. Both the creamy flesh and seeds are edible, though the seeds need to be cooked. The flavor is described as tasting like cheese, almonds, garlic , and caramel all at once.
Durian Frukt – Varför den stinker och annat du kan tänkas vilja veta
Durian is an ingredient in both sweet and savory Southeast Asian dishes. One cup grams of pulp provides 1 :. Many of these function as antioxidants 2. All parts of the durian plant — leaves, husk, roots, and fruit — have been used in traditional Malaysian medicine to treat various illnesses, including high fever, jaundice, and skin conditions 2.
Studies suggest that durian fruit offers the following health benefits 2 , 3 :. While these studies show promise, many have been done on animals or in test tubes. No solid claims can be made until the health benefits of durian have been confirmed by controlled studies in people. Durian contains nutrients and plant compounds that may offer several health benefits, including for cancer, heart health, infections, and blood sugar control.
However, no human studies have been conducted. Consuming durian at the same time as alcohol can cause problems 2. Scientists believe that sulfur-like compounds in durian may prevent certain enzymes from breaking down alcohol, causing increased alcohol levels in your blood.
What Is Durian—and What Does It Taste Like? - Martha Stewart
This could lead to symptoms like nausea , vomiting, and heart palpitations 2. Durian contains compounds that may prevent alcohol from being fully metabolized, causing symptoms like nausea and vomiting. You need to cut the shell with a knife and pry it open with your hands before gently removing the durian flesh. You can then eat it fresh on its own, paired with sticky rice , or as an ingredient in various dishes.
The flesh is also sold frozen , which slightly changes its texture, making it looser and more stringy. Durian is also used in prepared foods, such as candy. You can buy fresh or frozen durian and eat it directly or combined with other ingredients in recipes.
The smell is very strong and has been described as a combination of sulfur, sewage, fruit, honey, and roasted and rotting onions. A study on the aromatic compounds in durian found 44 active compounds, including some that contribute to scents of skunk, caramel, rotten egg, fruit, and soup seasoning 4. Your impression of the fruit depends on whether you smell the sweet-smelling or pungent compounds more strongly.
Durian contains aromatic compounds that give it a strong smell. Some people enjoy the smell, while others hate it. Durian fruit is incredibly high in healthy nutrients, including B vitamins, vitamin C, minerals, plant compounds, healthy fats , and fiber. Almost countless fruits beyond apples, bananas, and oranges are just waiting for you to taste them.